Diete ed esercizi per star bene con sè stessi.

  • Aumenta dimensione caratteri
  • Dimensione caratteri predefinita
  • Diminuisci dimensione caratteri

Ciambellone

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Calorie totali :1900 kcalCiambellone salato

Calorie per porzione: 450 kcal

 

Ingredienti:

250 g di farina

150 g patate lesse

1 uovo

25 g burro

25 g lievito

100 g prosciutto cotto

80 g mortadella

100 g scamorza

30 g grana

sale q.b.

 

Procedimento:

1. In una terrina mescolare la farina con il lievito di birra spettezzato con le dita ed il sale ed unitevi il burro a tocchetti

2. Lessare le patate e schiacciatele con lo schiacciapatate, ma aggiungetele alla farina quando saranno tiepide

3. Sgusciare le uova e impastate prima con la forchetta e poi con le mani, rovesciando tutto sul tavolo

4. Quando l'impasto sarà omogeneo, spianatelo con il mattarello, dandogli una forma rotonda fino ad un'altezza di 4-5 mm

5. Stendete sulla pasta il prosciutto, la mortadella, la scamorza tagliata a fettine e spargete il grana grattugiato

6. Arrotolate il ciambellone e sistematelo sulla teglia foderata di carta apposita curvando leggermente le due estremità l'una verso l'altra

7. Mettete a lievitare per 2 ore nel forno intiepidito e spento

8. Trascorso il tempo di lievitazione, spennelate il ciambellone con poco olio e fate cuocere per 180° C per 40 min

 

Buon appetito

 

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