Diete ed esercizi per star bene con sè stessi.

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Zuppa di cipolle

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ZUPPA DI CIPOLLE

Calorie totali : 1779

Calorie per porzione: 445

 

Ingredienti:

800 g cipolle bianche

2l brodo magro

30 g burro

100 g groviera

6 cucchiai farina

sale q.b.

4 fette di pane toscano

 

Procedimento:

1. Affettate sottilmente le cipolle e lasciatele appassire nel burro, senza farle colorire; aggiungete la farina e mescolateZuppa cipolle beneZuppa cipolle

2. Molto lentamente aggiungete il brodo bollente e lasciate bollire coperto per circa 40 minuti

3. Fate tostare il pane toscano e mettetele sui piatti

4. Versare la zuppa sopra il pane, corspargetela di scaglie di gruviera 

 

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